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Best Gyms & Fitness Centers in Stamford, CT

Find your fit — Milford's top gyms ranked for you.

Stamford's fitness landscape reflects the city's professional character and waterfront setting, with gyms and wellness centers catering to the downtown business crowd and active coastal residents alike. Whether you're seeking high-energy group classes, serious strength training, or boutique wellness experiences, the fitness options here range from established chains near the financial district to specialized studios throughout Fairfield County's Gold Coast. Many facilities capitalize on proximity to Mill River Park and the Long Island Sound waterfront, offering members convenient access to outdoor training and recovery spaces. These gyms serve as hubs where Stamford's health-conscious professionals and families invest in maintaining their wellness alongside their ambitious lifestyles.

Showing 8 top gyms & fitness centers in Stamford, CT

#1
Infinity Fitness
★ Featured
★★★★★5(21 reviews)

Still under the radar but hard to ignore — Infinity Fitness carries a 5-star rating from its first customers in Stamford. Check their website for hours and booking.

📍652 Glenbrook Rd Suite 8-202, Stamford, CT 06906, USA
🕐 Saturday: 6:00 AM – 12:00 PM
Monday: 6:00 AM – 7:00 PM
Tuesday: 6:00 AM – 7:00 PM
Wednesday: 6:00 AM – 7:00 PM
Thursday: 6:00 AM – 7:00 PM
Friday: 6:00 AM – 5:00 PM
Saturday: 6:00 AM – 12:00 PM
Sunday: 7:00 AM – 12:00 PM
Visit Website ↗
#2
Anytime Fitness
★★★★★4.9(122 reviews)

Anytime Fitness holds a 4.9-star rating from 122 reviews — a strong signal for a gyms building its presence in Stamford. Call ahead to confirm availability.

📍838 High Ridge Rd, Stamford, CT 06905, USA
🕐 Saturday: Open 24 hours
Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours
Visit Website ↗
#3
Elevate Fitness
★★★★★4.9(17 reviews)

Still under the radar but hard to ignore — Elevate Fitness carries a 4.9-star rating from its first customers in Stamford. Visit their site for pricing and appointments.

📍150 Washington Blvd, Stamford, CT 06902, USA
🕐 Saturday: 8:00 AM – 3:00 PM
Monday: 5:00 AM – 8:00 PM
Tuesday: 5:00 AM – 8:00 PM
Wednesday: 5:00 AM – 8:00 PM
Thursday: 5:00 AM – 8:00 PM
Friday: 5:00 AM – 3:00 PM
Saturday: 8:00 AM – 3:00 PM
Sunday: 8:00 AM – 12:00 PM
Visit Website ↗
#4
Underground Fitness
★★★★★4.8(589 reviews)

Stamford customers have left 589 reviews for Underground Fitness and averaged 4.8 stars — an exceptional track record. Check their website for hours and booking.

📍473 Hope St, Stamford, CT 06906, USA
🕐 Saturday: Open 24 hours
Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours
Visit Website ↗
#5
Arsens Gym | 24/7 Stamford, Ct
★★★★★4.8(179 reviews)

With 179 reviews and a 4.8-star average, Arsens Gym | 24/7 Stamford, Ct is building a reputation worth noticing in Stamford. Call ahead to confirm availability.

📍316 Courtland Ave 2nd Floor, Stamford, CT 06906, USA
🕐 Saturday: Open 24 hours
Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours
Visit Website ↗
#6
Sportsplex Stamford
★★★★★4.5(62 reviews)

Rated 4.5 stars by 62 customers in Stamford, Sportsplex Stamford is worth a closer look. Visit their site for pricing and appointments.

📍49 Brown House Rd, Stamford, CT 06902, USA
🕐 Saturday: 7:00 AM – 4:00 PM
Monday: 5:00 AM – 9:00 PM
Tuesday: 5:00 AM – 9:00 PM
Wednesday: 5:00 AM – 9:00 PM
Thursday: 5:00 AM – 9:00 PM
Friday: 5:00 AM – 7:00 PM
Saturday: 7:00 AM – 4:00 PM
Sunday: 7:00 AM – 3:00 PM
Visit Website ↗
#7
LA Fitness
★★★★☆4.4(2137 reviews)

A 4.4-star rating across 2137 reviews makes LA Fitness a well-established presence among Stamford gyms. Check their website for hours and booking.

📍52 6th St, Stamford, CT 06905, USA
🕐 Saturday: 8:00 AM – 7:00 PM
Monday: 5:00 AM – 10:00 PM
Tuesday: 5:00 AM – 10:00 PM
Wednesday: 5:00 AM – 10:00 PM
Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 8:00 AM – 7:00 PM
Sunday: 8:00 AM – 7:00 PM
Visit Website ↗
#8
Life Time
★★★★☆3.9(61 reviews)

Life Time has a 3.9-star rating from 61 customer reviews in Stamford. Call ahead to confirm availability.

📍130 Tresser Blvd, Stamford, CT 06901, USA
🕐 Saturday: 6:00 AM – 10:00 PM
Monday: 5:00 AM – 11:00 PM
Tuesday: 5:00 AM – 11:00 PM
Wednesday: 5:00 AM – 11:00 PM
Thursday: 5:00 AM – 11:00 PM
Friday: 5:00 AM – 10:00 PM
Saturday: 6:00 AM – 10:00 PM
Sunday: 6:00 AM – 10:00 PM
Visit Website ↗

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