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Best Personal Trainers in Milford, CT

Achieve your fitness goals with expert one-on-one coaching.

A great personal trainer is part coach, part motivator, and part accountability partner — and finding the right one in Milford can completely transform your fitness results. Whether your goal is weight loss, muscle building, athletic performance, or simply building better habits, Milford's top personal trainers bring expertise and personalization to every session. Our list connects you with the best personal trainers in Milford, CT based on client reviews.

Showing 8 top personal trainers in Milford, CT

#1
Fit Solutions Personal Training & Diet Coaching
★ Featured
★★★★★5(57 reviews)

Fit Solutions Personal Training & Diet Coaching is one of the top-rated local options with a 5-star rating based on 57 customer reviews. Reach out for a free intro session or fitness assessment to see if they're the right fit.

📍100 Lansdale Ave J, Milford, CT 06460, USA
🕐 Monday: 8:00 AM – 10:00 PM
Monday: 8:00 AM – 10:00 PM
Tuesday: 8:00 AM – 10:00 PM
Wednesday: 8:00 AM – 10:00 PM
Thursday: 8:00 AM – 10:00 PM
Friday: 8:00 AM – 10:00 PM
Saturday: 8:00 AM – 10:00 PM
Sunday: Closed
Visit Website ↗
#2
Simply Entheos Fitness LLC
★★★★★5(37 reviews)

Simply Entheos Fitness LLC is one of the top-rated local options with a 5-star rating based on 37 customer reviews. Reach out for a free intro session or fitness assessment to see if they're the right fit.

📍120 Boston Post Rd B,C,D, Milford, CT 06460, USA
📞
#3
Michael Castiglione
★★★★★5(21 reviews)

Michael Castiglione is one of the top-rated local options with a 5-star rating based on 21 customer reviews. Reach out for a free intro session or fitness assessment to see if they're the right fit.

📍26 Chapel St, Milford, CT 06460, USA
🕐 Monday: 7:00 AM – 6:00 PM
Monday: 7:00 AM – 6:00 PM
Tuesday: 7:00 AM – 6:00 PM
Wednesday: 7:00 AM – 6:00 PM
Thursday: 7:00 AM – 6:00 PM
Friday: 7:00 AM – 4:00 PM
Saturday: Closed
Sunday: Closed
Visit Website ↗
#4
Precision Personal Training
★★★★★5(21 reviews)

Precision Personal Training is one of the top-rated local options with a 5-star rating based on 21 customer reviews. Reach out for a free intro session or fitness assessment to see if they're the right fit.

📍307 Racebrook Rd, Orange, CT 06477, USA
🕐 Monday: 4:00 AM – 10:00 PM
Monday: 4:00 AM – 10:00 PM
Tuesday: 4:00 AM – 10:00 PM
Wednesday: 4:00 AM – 10:00 PM
Thursday: 4:00 AM – 10:00 PM
Friday: 4:00 AM – 10:00 PM
Saturday: 5:00 AM – 9:00 PM
Sunday: 5:00 AM – 9:00 PM
Visit Website ↗
#5
StrongasKell Wellness
★★★★★5(19 reviews)

StrongasKell Wellness is one of the top-rated local options with a 5-star rating based on 19 customer reviews. Reach out for a free intro session or fitness assessment to see if they're the right fit.

📍50 Naugatuck Ave, Milford, CT 06460, USA
📞
🕐 Monday: 1:30 – 6:30 PM
Monday: 1:30 – 6:30 PM
Tuesday: 2:00 – 6:30 PM
Wednesday: 9:00 AM – 7:00 PM
Thursday: 7:30 AM – 6:00 PM
Friday: Closed
Saturday: 7:30 – 11:00 AM
Sunday: Closed
#6
Rosado Fitness
★★★★★5(5 reviews)

Rosado Fitness is one of the top-rated local options with a 5-star rating based on 5 customer reviews. Reach out for a free intro session or fitness assessment to see if they're the right fit.

📍381 Edgefield Ave, Milford, CT 06460, USA
🕐 Monday: 7:00 – 11:00 AM, 3:00 – 7:00 PM
Monday: 7:00 – 11:00 AM, 3:00 – 7:00 PM
Tuesday: 7:00 – 11:00 AM, 3:00 – 7:00 PM
Wednesday: 7:00 – 11:00 AM, 3:00 – 7:00 PM
Thursday: 7:00 – 11:00 AM, 3:00 – 7:00 PM
Friday: 7:00 – 11:00 AM, 3:00 – 7:00 PM
Saturday: 7:00 – 10:00 AM
Sunday: Closed
Visit Website ↗
#7
Proven Training Systems
★★★★★5(2 reviews)

Proven Training Systems is one of the top-rated local options with a 5-star rating based on 2 customer reviews. Reach out for a free intro session or fitness assessment to see if they're the right fit.

📍25 Center St, Milford, CT 06460, USA
Visit Website ↗
#8
Mojoes Gym
★★★★★4.8(63 reviews)

Mojoes Gym is one of the top-rated local options with a 4.8-star rating based on 63 customer reviews. Reach out for a free intro session or fitness assessment to see if they're the right fit.

📍55 Old Gate Ln, Milford, CT 06460, USA
🕐 Monday: 5:00 AM – 8:00 PM
Monday: 5:00 AM – 8:00 PM
Tuesday: 5:00 AM – 8:00 PM
Wednesday: 5:00 AM – 8:00 PM
Thursday: 5:00 AM – 8:00 PM
Friday: 5:00 AM – 8:00 PM
Saturday: 8:00 AM – 12:00 AM
Sunday: Closed
Visit Website ↗

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